Holistic Coaching 6-pack

Service Description

A safe space for sensitive individuals navigating a period of change, transition, inner evolution or realignment. The focus: emotional wellbeing and navigating life from your center. Only a handful of spots a year. A deep touch, intimate service. I bring and offer everything I know, have experienced and learnt in service to your current processes and journey. This service is personalized by nature; the conversations we’ll have and practices I may suggest will fully depend on the context of your consulting. However, you can expect we’ll bring to the table things like: the emotions, the mind, the body, the relationship with yourself and life, emotional regulation, understanding and communicating what you need, honoring yourself, cultivating self-trust, meditation, energy work, breath, movement, energetics. Depending on your specific case, we will combine: energetic and mystical wisdom, nervous system education, somatic tools for emotional regulation, parts work, changing habits, behavioral and relational patterns, shadow work, mindfulness, meditation, eastern philosophy, breathing techniques, and more. Format: - Pack of 6 sessions. Weekly one hour sessions on Google Meets or Zoom. - Personalized practices. - On-line support between sessions through messages, whatsapp or telegram. Terms: - Payment in full at time of booking OR in 2 equal payments of $200 cad (no interest added). - This service is non-refundable. - The six (6) sessions must be used within three months. Rescheduling must be done with at least 24hrs of notice, sending an email to info@soulfullyliving.ca. - On-line support messages between sessions are checked and answered twice/week. - One-off sessions are available to returning clients only. If you are interested, book a Free Discovery Call and we will explrore together if this is the right fit at this time.